Tuesday, September 29, 2020

Lehenga Shopping Tips For The Indian Brides

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As Wedding occupies the important place in the Indian Custom, the same way lehenga occupies the important place in the hearts of brides.


The craze about lehenga can be approximated by the point that every Indian girl daydreams about their wedding outfits. Indian girls are fashion houses in themselves. Not to be surprised! They ponder about their dream wedding lehenga even before they choose their Man.


The famous dialog, "Lehenga To Main Designer He Pehnungi" from the movie Humpty Sharma ki Dulhaniya speaks volumes of the heart of every Indian bride to be.



Many of them go for the most favorite designer of ethnic wear, Sabyasachi. Many opt for Anita Dongre, Abu Jani & Sandeep Khosla, Manish Malhotra, 'Papa Don't Preach' By Subhika, and some of the popular designers in the market.

When you think about lehenga shopping, the name of Chandani chowk in the Indian capital city Delhi comes automatically in our mind.



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The favorite hub for lehenga shopping among Brides and Bridesmaid is Delhi. When you have to buy lehenga, strolling around Dilli ki Galiya is a must for you. Chandani Chowk, Shahpur Jat, Hauz Khas are some of the popular lehnga shopping areas. 


At Chandani Chowk, you may get the replica of your favorite designer lehenga, while at Shahpur Jat, you may get the lehenga created by some of the budding designers & boutiques. Though at Hauz Khas, you may visit the stores of some of the famous high profile designers like Ogaan, Dolly J, Astha Narang, Rimple and Harpreet, Papa Don't Preach By Subhika, Sulakshana Monga, and many more.


At Chandani Chowk, you can get lehenga starting from 10k to up to 2 lakh.

There are regular retailors and designers boutiques too at Chandani Chowk. Due to traffic, prices don't shoot high, but if you have a better taste of design, then you can get one of the best lehengas from the Chandani Chowk area. 


Hunting for the best and bargaining till last breath works a lot at Chandani chowk.


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If you don't like a crowded place like Chandani Chowk and still looking for budget lehenga, then you should visit Shahpur Jat. Bit clean, but you can get good stuff at Shahpur Jat with limited options.


Hauz Khas is the prime location of the most expensive lehengas sold out in Delhi though many designers get their work done at Chandani Chowk and nearby areas. Hauz Khas has showrooms of all elite designers in India. Never feel embarrassed if they first ask you your budget and then let you enter the Showroom.


Keep one thing in mind that you are special for your special day. Never hesitate while picking up things for your best day. And never shy to ask any questions before spending a single penny.


If you still have confusion about How to start picking lehenga designs?

Then there are a few ideas for you to start organizing your ideas.


1) Pinterest a lot

Pinterest is a place where you can get millions of visual ideas about your lehenga. You can pin the lehenga of your choice and make your design boards. Pinterest can help you a lot in deciding your wedding outfit, accessories, etc.


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2) Instagram for your wedding program-


Instagram is famous for its trending ideas. Keeping an eye on Instagram will help you to get accustomed to what's trending. You can get the concept of trending color, design, silhouettes of the current wedding season.


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3) Take along your Mother and your fiance as your shopping companion-


Your Mother knows you very well. She knows about your taste and the kind of couturier you are. You may be wrong about yourself but she can never be. Moreover, she will handle your mood swings most patiently, which others cannot.  


Trust me! It will be awe-inspiring when you take her to a wedding shopping because she is the one who was dreaming about your wedding, since your childhood and, it will be a cherishing and lifelong emotional experience for you. 


Also, take your fiance along with you. He will be a wonderful shopping friend for you and, together you will create a memory and story to tell about your shopping experiences to tell your family and friends. And why not to let him know the type of shopping person you are before tieing the knot and let you know the type of shopping companion you are getting. 


Let him know what tantrum queen you are while shopping. Trust me! that would be a fun experience. You may even take anyone with whom you are most comfortable.


4) Always wear comfy shoes and dresses-

For hassle-free shopping, try to wear comfy shoes and dresses because you will have to trail along the lanes for hunting your dream lehenga. Do not forget to take a water-bottle and fruits, as the lehenga shopping-process is time-taking and tiresome.


5) Buy your wedding lehenga 3-4 months before your wedding day-

Practically, you should buy your wedding dress 3-4 months before your big day as it might need alteration, and you may not get proper time to resolve the size-fitting issue. 

Buying your wedding dress before some months will give you time to plan and collect your accessories according to your final look. When you are customizing your lehenga, it will take some good 2-3 months to complete.


6) Never shy to ask questions-

Whether you are buying from a famous designer, local shop, or boutique. You should not feel shy to ask questions about the design, fabric, intricate detailing, work, silhouettes, etc. because it's your day, and you should not compromise with your look. While giving your sartorial look, keep in mind the bits of advice by your designers as they are professionals, and they have relevant experiences in this field. 


7) You may customize your lehenga-

The good thing about Chandani chowk sellers, designers, and boutique owners is that they customize lehenga according to your choice. They can change the design, neckline of the blouse, and flare of the lehenga, a pattern of dupatta according to your demand. You can even show the picture of the lehenga you want and, they will design for you the same. You may even get the replica of the lehenga of famous designers in Chandani chowk.


8) Choose wisely the fabric of your dress-

Fabric plays the most crucial role in the grandeur look of your lehenga. For a chic and princess type of look, you can opt net, chiffon, georgette, organza fabric. When you want a traditional, classy, royal look, you can go for silk and velvet fabric.

Even the season also plays a dominant role in deciding the fabric of your lehenga. During the Summer season, you may go for lighter material such as net, georgette, chiffon, and for the Winter season, you may go for velvet and silk. For me, silk is always a win-win.


9) Pay attention to the intricate detailing of your lehenga-

The intricate detailing, embellishments make your lehenga desirable. They have a prime role in the overall look of the ensemble.

There are lots of options like Gota Patti work, mirror work, sequin, zardozi, Stonework, embroidery, etc.


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10) Awaken your inner designer-

Every girl is a born fashionista. You may design your lehenga for the small occasions like Mehendi, Haldi, and Sangeet ceremony. Accessorize well your lehenga with the name written Latkans, floral Kaleere, and matching Choodas.


Hum Ek Baar jeete hai, Pyar bhi Ek Baar Karte hai, Shaadi bhi Ek Baar kerte hai aur lehenga bhi Ek Baar kharidte hai. That’s why we should not compromise with our wedding lehenga.



Author-Neelam Mishra (LLB & P.G. in Economics)

A talented writer with analytical excellence. She is a great thinker who knows how to pen down ideas, thoughts, and humor to share with the world. 

Monday, September 28, 2020

Chia seed - Usage, Benefits And Recipes


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Chia seeds are the new superfood. 


Chia seeds are much famous among nutrition-conscious people these days because of its qualities. These mighty seeds are little in size and are the depots of many nutrients that are important for the body. Be its antioxidants, minerals, zinc, calcium, protein, and fibers. Ask for anything chia seeds has everything for your healthy diet.


Believe it or not! Chia seeds are a powerful nutritional punch if included in the diet. 

 

Want to know more about Chia seeds benefits to the body?


Let's explore the health benefits of chia seeds.

 

 1) They are a rich source of fiber 


Chia seeds are an abundant source of fibers. These fibers are good for gut health. The gel-like outer layer traps water, which helps in the digestion of food, releasing the toxins and clearing the guts. The fibers in chia seeds are mainly water-soluble, and that helps in lowering fats and LDL cholesterol. It gives the feeling of fullness, and that helps in preventing the blood sugar spikes after the meal. Hence it also helps in reducing the chances of diabetes. 


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As said, chia seeds help in clearing the toxins from the guts, which in turn makes your body less prone to diseases. So, the healthy Guts have an added advantage, as, on one side, you will be getting flawless skin, and on the other side, you will be immune to the disease. So chia seeds enhance your beauty plus your health together.


2) Chia seeds are enriched in antioxidants 


Antioxidants keep free radicals in check and protect the body from the harmful damages caused by free radicals and hence reduces the risk of cancer, diabetes, and heart attack. They play an important role in increasing the immunity of the body.

Antioxidants slow downs the aging process and are good for younger and healthy-looking skin and hair. So if you are taking chia seeds regularly then you are keeping your youthfulness forever. 


3) Chia seeds are a rare source of omega-3 fatty acids 


Omega-3 fatty acids are good for collagen production in the body. Collagens helps in improving the elasticity of skins and keeping the youthfulness intact. They are also important for keeping the bones healthy. Omega-3 fatty acids are found in fish, meat, nuts, etc.

Generally, it's easier for the non-vegetarian people to get omega-3 fatty acids, and it is tough for the vegans to get omega-3 fatty acids from the diet because plant-based foods are rarely a source of omega-3 fatty acids. Thanks to chia seeds that they are a storehouse of omega-3 fatty acids.


Omega-3 fatty acids have a wide range of benefits 


They are good for cardiovascular health like- maintaining blood pressure, lowering cholesterol, prevention of the blood-clot, and reducing the chances of a heart attack.


4) Chia seeds contain calcium


 You are not going to believe that chia seeds have more amount of calcium as compared to dairy products. Calcium is important for making stronger bones. Including chia seeds regularly in your diet may solve the problem of osteoporosis and bone weaknesses.


5) Chia seeds have proteins


Chia seeds have all the important nine essential amino acids which cannot be produced by the body. Hence chia seeds are a complete protein for the people who don't eat meat. 


6) Chia seed helps in weight loss


Chia seeds contain an impressive amount of zinc, which helps in the formation of leptin in our body. Leptin is the appetite-regulating hormone which helps in curbing the food cravings and manage the appetite of the body. Chia seeds rich fiber source helps in increasing metabolism.

     

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And increased metabolism helps in reducing belly fat. That's the jackpot for those who are aiming for weight loss. One of the best ways to lose weight.


7) Effective in solving the problem of diverticulosis


Diverticulosis is the disease associated with the colon. Because of diverticulosis, the intestine gets infected, and the walls of the intestine get swollen like a balloon. Diverticulosis can be treated by adding a fiber-enriched diet in the food. The fiber-enriched diet makes the process of digestion easier. When you add chia seeds in your diet, it absorbs the water from the colon and helps in detoxifying, which helps in relaxing the diverticulosis.


Note - Chia seeds are gluten-free. Those who are allergic to gluten can include chia seeds in their diet.


How to use chia seeds?


Chia seeds have hydrophilic properties means it can absorb and retain water.

The best way to use chia seeds is to soak them in water overnight. The chia seeds have mucilage, which is a glycoprotein, mainly responsible for the water retention and the gluey texture of chia seeds when soaked in water. The soaked chia seeds keep your body hydrated because of the water retention capacity.


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Chia seeds are tasteless and can be added to any eatable. It can be used in powder form as well but never use them without water because chia seeds have the water-absorbent property, and they will absorb the water present in your body and will make you dehydrated. So if you are going to do it, do it the right way.


When to drink chia seeds water?


The best time to drink chia seeds water is in the morning. You will feel fresh, rejuvenated, and energetic due to the presence of power-packed antioxidants in it. When you drink chia seeds water in the morning, the mucilage present in the chia seeds water will bind your food and release the toxins from the body. It will help in the complete digestion of food.


How to buy chia seeds?


Local stores and supermarkets - Chia seeds are native of Mexico, and because of their high nutritional value and super amazing qualities, chia seeds can be found around the world. You can find them in your local stores and supermarkets.

    

Chia seeds are available online too! 


       

if you don't want to visit local grocery shops, then you can order chia seeds online.



Chia seeds in Hindi-


Hindi is a native language of India. Many people ask the name of chia seeds in Hindi. Chia seeds are not the native of India, so there is not any name of chia seeds in Hindi.


Recipes with chia seeds-


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Here comes the most interesting part of this article. 

The best way to use chia seeds is to soak them overnight. Generally, I prefer to make recipes of chia seeds mixed in liquid or watery content. Chia seeds are tasteless, so we can give them any taste we want according to our tastebuds.


The following are my topmost favorite chia seeds recipes, which you can also try-


1) Chia seeds with yogurt - Chia seeds with yogurt are very tasteful and super healthy. They are super easy to make and are a healthy and super tasty breakfast to eat. Chose your favorite yogurt and soak chia seeds overnight in it, and put in a refrigerator. While you are asleep, the chia seeds in yogurt will do its magic. Imagine having the ready breakfast in the morning waiting for you is just bliss in these busy lifestyles. 


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Its an easy grab and go breakfast. 


The healthy blend of chia seeds with yogurt will give you not only the benefits of chia seeds but also of yogurt, i.e., calcium and protein.


2) Chia seeds pudding - Chia seeds pudding is another super tasty recipe for a healthy diet. Soak chia seeds overnight in milk. I prefer to soak them in coconut milk or almond milk overnight. You can use any dairy milk available around. Add nuts, fruits as per your choice. Keep it in the fridge, and you are good to go in the morning for the super delicious, nutritious breakfast in the morning.


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3) Chia salad - Soak chia seeds overnight in the water. Grab your favorite seasonal veggies and fruits available. Sprinkle them over your salad bowl and enjoy salads with a fountain of antioxidants. Fruits, veggies, and chia seeds - all contain antioxidants.


4) Chia seed fruit burst - Take some rolled oats, 1 tbsp chia seeds, 1 tbsp sweetener, vanilla extract, non-fat yogurt & milk. Mix them well in a jar & refrigerate them overnight.

Add banana chips and chopped almonds as a topping over them the next morning and start your morning with a healthy, delicious, and nutritious breakfast.


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5) Chia seeds oatmeal smoothie -

Take a few almonds, oatmeal, chia seeds, honey, yogurt, and blend them well in a blender. Drink this smoothie the next morning for a power-packed breakfast.


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So what are you waiting for? Just go to your nearest store or amazon website and grab a packet of chia seeds for yourself. Hurry up! Never wait for tomorrow and add these tiny amazing superfoods in your diets from today itself and start living healthy.


Author-Neelam Mishra (LLB & P.G. in Economics)

A talented writer with analytical excellence. She is a great thinker who knows how to pen down ideas, thoughts, and humor to share with the world. 

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